Our Postpartum Ayurvedic Kitchari is a comforting, nutrient-rich dish designed to support recovery after childbirth. Made with yellow mung dal, basmati rice, and  ghee, it's gently spiced with cumin seeds, mustard seeds, turmeric, coriander,  fenugreek, and fresh ginger root for optimal digestion and healing. This warm, delicious meal provides essential nutrients to restore energy, balance the body, and promote gentle recovery, offering the perfect comfort for new mothers.